Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Wednesday, September 25, 2024

Things Are Getting Hard Again

Things are getting hard again, and I don't know what to do. I don't know where to go. My belly is juggling coals. My skin is crawling to escape. And my mind is rotting. I am so tired of being scared. Being judged. Being fearful. Being less. Being mocked. Being excluded. Being looked at. Laughed at. Sneered at. And all I do is beg in disguise of fantasies. I sit here in a corner and make up castles that are filled with nonsensical hope and delusion. I have limited myself so much to a point of complete erasure that it is almost a crime. And I am just sad. Sad to be. It pains so much. To be lack of something. To be looked at and not accepted anywhere. To be not allowed to dream. What is it that smells so much? What is wrong with me? Why me? And why not me? I have dreamt so much to a point of praying to God knows who that it is almost a shame. And I hear back nothing. I get back nothing. More exclusion. More limitation. More nothing. I have lacked so much to a point of loneliness that it almost feels natural. To be unloved. To be understood. To be not believed. And it is cold. Lonely. Dark. 

It’s as if the walls are closing in, each brick a reminder of all I’ve lost and all I can’t reach. I want to scream, to break free from this suffocating silence, but the words twist in my throat. Silence chokes me. I watch life unfold from a distance, a spectator in a world that seems to move on without me. Life excludes me. Each day blurs into the next, a disposed thread of longing and despair. I search for a glow—a thread of connection—but it slips through my fingers like sand. Why do I keep trying when every effort feels futile? I think of the castles I build, elaborate yet fragile. They’re my refuge, but they crumble at the slightest breeze, the slightest connection with reality. Hope feels like a joke, a cruel trick played by fate. What is it that I truly want? Love? Understanding? A voice that echoes back when I speak into the void? I ache for the simple comfort of being understood, yet I feel like a ghost haunting my own life.

I hide myself underneath these flimsy covers and end this to force myself to fall into sleep with yet another delusion of the possibility of not waking up tomorrow morning. Please. If anyone is listening...

- Oizys.

Sunday, June 11, 2023

Lethargy or Lottery?

A while ago, there were small yet some regular goalposts in life. Maybe assignments, internals, internships or exams. But, college is over. Now, I am free to climb as high as possible or just fall. Obviously, for me, it is the latter.

It's only been a week I have started working. Menial and underpaid. All I do is wake up. Log in. Click. Click. Click. Type some. Click some more. Update your lead. Click some more. Log out. Lie on bed dreading about tomorrow's clicking. Sleep. Wake up and repeat. I feel as life I'm going to spend the rest of my life sitting at a desk alternating my day dreams between traveling and writing about the world and killing myself. Though, I can only daydream about them since I do not have the guts to do either. It's only been a week I have started working and I can't do this anymore. The moment I start working, I am reminded of my failures and inability to achieve what I had dreamt. All the dreams, hopes, desires and goals I had built for this year, all just shattered. And, I don't think I can take this failure. My bdy is ready to pop off. There is a ball of guilt in my throat which doesn't let me eat. Every moment I just wish I hadn't dreamt about all of that, so the failure and rejection wouldn't hurt so much. I had a life crafted in my head, my wings spread, flying around the world. But, nothing of the sort happened. I am stuck here, between this wobbly table and my side of the bed. With my mother, on the other side of the bed, breathing down my neck. With my father, near the door, keeping me chained. I wish I could leave everything behind and run away and breathe some fresh air. But, it's been months I have seen the sun. Every day, I sit and think. What was so wrong with me? Why did I get rejected? Is there something so repulsive about me?

God, I feel so stuck. Stickily stuck. So stuck that I cannot even get up and walk out of this room. Just stuck here in this sticky liquid of fear and lethargy. I just coddle and comfort myself by thinking this is the waiting room. Something is waiting for me outside this and when the time comes, my life will become a land of beautiful fields. Deep down, I know it is not real. Rather, it is a waiting room for death. And, not a very great waiting room, I must say.

- Oizys.

Tuesday, May 30, 2023

Peeling Rusty Layers: Trying To Unveiling the Uncharted Realities Within

I would like to begin by mentioning my credentials as a fellow dissosiate. I have been dissociating for as long as I can remember. I would play with toys to show my parents, but underneath, I would be pretending to live some other life. At first, I felt enigmatic. I felt like I had the magical power to take myself on a journey wherever I could. I was building this labyrinth-like maze around me. I found a refuge deep within the walls of this intricate labyrinth and lost myself in the complicated maze from the chaos and confusion around me. It became my sanctuary, a place where I could retreat and find solace in the midst of overwhelming emotions or external pressures. The more I dissociated, the more elaborate and intricate my labyrinth grew. Each twist and turn represented a coping mechanism, a defence mechanism that shielded me from the harsh realities I struggled to comprehend.

But as I grow older, I realise that my labyrinth, while once a source of comfort, has become a barrier that isolates me from genuine connections and authentic experiences. It was as if I had built an impenetrable fortress around myself, preventing others from truly seeing me and, in turn, impeding my ability to fully engage with the world around me. I touch my knee, and I feel a jolt within myself. Whose is it? I cannot recognise my face in the pictures. Who is she? Every time I wake up for sleep, I feel like I have been teleported into a completely different world. I feel as if I have forgotten my mother tongue. In the labyrinth of my mind, fragments of melodies linger, wisps of forgotten conversations that evoke a longing for a language I can no longer grasp. It is as if a veil has been cast, obscuring the words that once flowed effortlessly from my lips. The food feels foreign in my mouth. The taste of my mother's comforting meals, once a symphony of love and nourishment, now feels like a distant memory slipping through my fingers. The once-beloved dishes now seem distant, their flavours veiled in a thin shroud of unfamiliarity. I chew chilli peppers after chilli peppers and cry my eyes out, yet I feel no spice.

Now, I try to navigate my way out. It is not easy, as every wall and corridor has memories, emotions, and fears carved deep into them that I have tucked away. But, I think, the real hindrance is confronting the underlying causes of my dissociation—the wounds that led me to seek refuge in the labyrinth. It is hurtful. The core reason is hidden somewhere deep. And it is wrapped with layers and layers of woolgathering. It is painful as I try to navigate and unwrap. It feels like I am scraping off the rusty layers of derealized lives to give birth to my reality. Ever pulled out a dry tampon? Yeah, that's what this feels like. So uncomfortable. So difficult. Skin-wrenching. A completely unused life. But the conundrum is that even if I successfully pull it out, I can never reuse it, right? Think about it. I will spend months and years peeling off all these fake identities to embark upon a realisation pilgrimage—a quest to reconnect with the actualities that formed the foundation of my identity—only to find out I have no countable experiences in my real life as a contrast to my fantasies, where I have lived a wide range of characters, lives, and universes in my own metaverse. With each layer shed, I am forced to reckon with the profound absence of tangible experiences, genuine relationships, and a solid sense of self. The time spent lost in my dissociative metaverse has left me with a fragmented timeline, where the milestones of childhood, adolescence, and young adulthood slip through my grasp like sand through clenched fists. While I find out this new fact, I will have lost time as well. With my childhood, teenhood, and half of the twentyhood already eschewed by psycheclipse, I will be left with an infant in an adult body who has lost a chunk of sentience.

I fall back into bed. Tired and wounded. I scrape off the rust and chip away at this oxidised facade, leaving reality in my palms. It looks like a weak, crying baby—red-faced, marked with spots of uncertainty and fragility. And I am a tired mother who is suddenly thrust into this duty to nurture and care for this fragile and broken soul, offering solace and comfort as she navigates the path of self-discovery and healing.